This lately after PMR i notice tht i had put on weight about 4* to 5*...ehem ehem...i juz can't help myself stop eating..i juz seat on my comfortable chair and start eating..mostly i'll juz seating n do some essay but now it changed to maggi bowl! lol...okay tht still can accept..but not anymore till my mom said tht my * has grew more bigger..well tht really outrageous :(....so from tht day..my mom told me tht, it's not good for our health..u knw it..i knw u do.. ;p
My mom start mumbling at me bout how to burn all our fats after eating..here it goes, as my mom said..bla la bla n bla..out off all.. i juz caught something easy and useful..it was calld exercise (work out)..urghh..gosh! tht would be the last thing i do in this world..lol.. well tht its useful after all...tht also gonna help us to increase our stamina by exercise everyday...
Finally i did loss my weight...huh...juz few kilogram..it wont loss ur weight just by a day but u have to keep practice exercise everyday..haha..really tiring..before i forgot..there are many ways to exercise..such as jog every morning, cycling, play outdoor games or just go to the nearest gym..it might help too.. :)
Okay that's all i can come up for this post..for those who love eating especially form 3 student coz they got nothin to do with their free time.. u can follow my way as i mentioned earlier.. it really works! Enjoy and try it =D





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